Are there any high-carb avocado-free alternatives?

Avoid or choose much smaller portion sizes of fatty foods ... 3) Reduce consumption of high-sugar food and drinks and choose unrefined carbohydrate sources. Mar 14, 2025 ... The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet. Carbohydrates are the body's preferred source of energy, but ... Jul 20, 2023 ... What are good carbs? · Fruits rich in carbohydrates and fibers: plum, papaya, fig; · Grains: brown rice, rice with beans, whole-grain pasta, ... May 16, 2024 ... “Eating simple, refined carbohydrate foods helps to fully stock your glycogen stores in your liver and muscles.” The carb-rich foods that make ... May 13, 2024 ... High-Carb Foods · Soft pretzels. While delicious, the soft pretzel is a nutrition-poor source of carbohydrates. · Processed sugary cereal. Most ... Eat a high-protein, high-carbohydrate diet starting 2 to 4 weeks before your surgery. Protein is a nutrient needed for normal growth, wound healing and fighting ... Nov 2, 2023 ... How levodopa interacts with high-protein foods. Some people with PD ... These foods could be carbohydrates, such as pasta, rice, and ... Carb foods that are high in fiber—such as brown rice, whole grains, beans ... Ask your health care professional if you should take less insulin or eat carbs ... Jul 28, 2023 ... Refined Carbohydrates and Sugars · Processed Foods and Trans Fats · High Glycemic Index Foods · Dairy Products with Added Hormones · Soy and ... Nov 15, 2024 ... Whole grain bread, brown rice, quinoa, and oats are all sources of filling nutrients while also being a healthy high-carb food to include in ...