Are you feeling any emptiness?

Mar 19, 2025 ... If you have suicidal thoughts and feelings, DO: Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ... Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available. “How are you feeling?” is a casual way to show interest in someone's health or well-being, especially if they're going through a difficult situation. You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. The key to apologizing, as is the key to perhaps most things, is actually feeling the thing. Actually being sorry. Not just saying you're sorry. Jan 9, 2024 ... Many people feel best physically and mentally when they eat regularly throughout the day and have a meal or snack every few hours. These people write complex research papers, unpacking every aspect of climate change, analysing it thoroughly and clinically. Apr 30, 2024 ... Here's how you can practice Time Flexing. Choose a domain of your life where you feel like you don't have enough time so you are rushing through ... I wanted to share the steps with you so they can help you the next time you feel discouraged, stuck, or caught in a negativity spiral. Product description. The book discusses 20 different feelings from happy to mischievous. Children are encouraged to identify these feelings in ways that are ...